Online harassment and cyberstalking

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Person lying in bed, holding forehead with one hand, looking at smartphone with the other hand.
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Abstract digital art with gradients of blue and cream, featuring large circular shapes and horizontal bands.
Abstract digital art with gradients of blue and cream, featuring large circular shapes and horizontal bands.

What are online threats, harassment, stalking, and abuse?

Online threats, harassment, stalking and abuse are the methods cybercriminals use to target, intimidate, or bully people of all ages through the internet — including repeatedly contacting or humiliating someone, monitoring or tracking their activity without permission, sharing or threatening to share intimate images or personal content without consent, or building a relationship with someone to manipulate or exploit them.

Get help with online threats, harassment, stalking, or abuse now

Read our step-by-step guides to learn about, recover from, and contain online threats, harassment, stalking, and abuse.

  • Online Harassment and Bullying Icon

    Online harassment and bullying

    You're being bullied, harassed, or targeted online through abusive messages, comments, trolling, or repeated unwanted contact.

  • Cyberstalking Icon

    Cyberstalking

    An individual is stalking you online and making severe threats to your personal safety.

  • Outing Icon

    Outing

    Someone has shared personal information about you online without your consent. This could be sharing a secret, personal details or sensitive images.

  • Fake Profile Icon

    Fake profiles

    Fake profiles are being created to bully or harass you online. This also covers what to do when someone has created a fake profile impersonating you to cause you distress.

  • Unauthorised Account Access (Fraping) Icon

    Unauthorised account access (fraping)

    Someone has accessed your social media account and has posted messages that cause you emotional distress or reputation damage.

  • Icon of a computer monitor with a purple heart displayed on the screen, set against a yellow circular background.

    Catfishing / Romance Fraud

    You suspect that someone is pretending to be someone they are not to build a romantic relationship with you.

  • Online Grooming Icon

    Online grooming

    You - or someone you know - is a minor and being groomed online.

  • Inappropriate Content Icon

    Inappropriate content

    You have seen inappropriate content such as hate speech, offensive content or adult content aimed at children or vulnerable users. This guide also cover social medial ‘challenges’ that aim to cause harm to individuals.

  • Intimate image abuse (revenge porn) Icon

    Intimate image abuse (revenge porn)

    Someone has shared, or is threatening to share, sexually explicit images or videos of you without your permission.

  • Digital Surveillance Icon

    Digital surveillance

    Someone is monitoring you without your knowledge or consent — listening to your conversations, watching you through a device's camera, or tracking your location.

  • Icon of a hand holding a smartphone against a yellow circular background.

    I’m not sure what's happened, but something isn't right

    Our free helpline helps individuals and sole traders understand, contain, and recover from cyber attacks and incidents.

Young woman with shoulder-length dark hair wearing a yellow blouse with white polka dots, using a headset and working on a laptop in an office setting.
Young woman with shoulder-length dark hair wearing a yellow blouse with white polka dots, using a headset and working on a laptop in an office setting.

Speak to an expert

Some cybercrime cases require a helping hand or further investigation. If you have spoken to our chatbot, read our guides, and still need more help with your issue, our chatbot can connect you to a real cybersecurity expert.

*Please note our volunteer helpline service is currently only available if you live in the UK or USA. We aim to get back to your request within 3 days.

Live in the USA?

If you are located in the United States, we have specific guides tailored to your region

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Talk to our chatbot

Our chatbot service and guides are completely free and can be accessed wherever you are in the world.

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Share your story

We want to understand the impact of you experiencing this issue, can you share your experience by filling in this online form? This will help us better protect future victims.

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